
Browse the menu.
Find an item, check its calorie range, or open a serving in the calculator.
108 entries




What's New
Lemon Strawberry Burst
Source calories: 420 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

What's New
Greek Gyro
Source calories: 650 cal
Menu information only · full nutrition unavailable

What's New
Chicken Gyro
Source calories: 450 cal
Menu information only · full nutrition unavailable

What's New
Greek Cucumber Salad
Source calories: 110 cal
Menu information only · full nutrition unavailable

What's New
Tzatziki Sauce (Small)
Source calories: 60 cal
Menu information only · full nutrition unavailable





Toasted Sandwiches
#7 Spicy East Coast Italian (Toasted)
Source calories: 850 | 1700 cal
Build this meal














Wraps
Tuscan Italian Wrap
Source calories: 560-840 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.










































Little Johns
Little John #2
Source calories: 250 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

Little Johns
Little John #3
Source calories: 250 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.


Little Johns
Little John #5
Source calories: 290 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

Little Johns
Little John #6
Source calories: 340 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.







Desserts
Lemon Strawberry Burst
Source calories: 420 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.




Sides & Sauces
Greek Cucumber Salad
Source calories: 110 cal
Menu information only · full nutrition unavailable

Sides & Sauces
Tzatziki Sauce (Small)
Source calories: 60 cal ea
Menu information only · full nutrition unavailable





Sides & Sauces
Homestyle Potato Salad
Source calories: 220 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

Sides & Sauces
Pesto Bowtie Pasta Salad
Source calories: 280 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

Sides & Sauces
Pickle (Whole)
Source calories: 20 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

Sides & Sauces
Pickle (Halved)
Source calories: 20 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

Sides & Sauces
Pickle (Quartered)
Source calories: 20 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.


Sides & Sauces
French Bread
Source calories: 710 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

Sides & Sauces
Avocado Spread (Side Portion)
Source calories: 70 cal ea
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

Sides & Sauces
Kickin' Ranch® (Small)
Source calories: 150 cal ea
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

Sides & Sauces
Kickin’ Ranch® (Large)
Source calories: 200 cal
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

Sides & Sauces
Homestyle Ranch (Small)
Source calories: 150 cal ea
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.

Sides & Sauces
Homestyle Ranch (Large)
Source calories: 200 cal ea
About this nutrition match
This item uses the nearest available nutrition match. Check the selected serving before adding it.




No menu entries match your search. Try another category.
Menu snapshot: June 18, 2026. Promotional names, descriptions and calorie ranges reflect the saved source and may differ from current offerings. Calculator links use the mapped serving and any noted estimate.
Reading the menu
Browse a category, then check the serving
The menu has fifteen categories, including Originals, Favorites, Toasted Sandwiches, Wraps, Little Johns and Plain Slims. Meal Deals and Combos contain combinations, while sides, drinks and desserts can be added separately. Search is useful when you already know an item’s name.
A product can appear in a featured group as well as its usual category. Those repeated menu cards do not necessarily mean there are two different recipes. The calculator also lists separate sizes, so its number of entries differs from the menu directory. Read the name and serving together when following a link.
A calorie range is not a single serving
The saved #1 The Pepe menu card shows “370-650 | 1200 cal”. Its linked 8-inch calculator serving lists 591 calories. The card’s broader calorie text covers menu options, while the calculator adds one specified serving.
Keep both figures in their proper context. The directory leaves the original calorie wording intact; it does not average a range or assign its highest number to every serving. If the linked size is not the one you want, search the calculator for another available size. Some product cards have only a single listed value, while a few do not supply a usable calorie figure.
Review the calculator link before adding
Build this meal opens a serving preview rather than changing your meal immediately. The preview identifies the selected item, portion and calories. Check it, then use Add to your meal if it is the serving you intended.
Some menu cards use the nearest available nutrition match. Their match note is kept visible because a similar name or calorie value does not prove two recipes are identical. A product can also have a different menu range from the particular nutrition serving used by the calculator. The preview is where you can check that difference.
Prepared food and side portions have different uses
A listed sandwich already has its supplied nutrition. French Bread, Avocado Spread and other separate side portions describe their own servings. They are not a breakdown of every ingredient inside that sandwich.
For example, a loaf entry cannot tell you how much bread to subtract from a particular item. Use the menu to choose the prepared product and any extra sides you want to compare. Ingredient removals, extra meat and custom bread changes are outside the available calculations.
Check what a combo already includes
The default combos here include a main item, Regular Jimmy Chips and a zero-calorie drink. Some refer to a named main; others use an example main for the combo category. Their totals apply to those listed components.
A combo and its individual parts are counted separately if you add both. To compare a different sandwich with another side or drink, build that meal from individual items. The calculator will not replace one of a combo’s components merely because you add another product.
Some entries have menu information only
Six saved menu entries have no supported calculator item. Examples include Greek Gyro, Chicken Gyro, Greek Cucumber Salad and Tzatziki Sauce, with some appearing in more than one category. They remain in the directory without a calculator link.
We do not attach an unrelated item just to produce a total. You can still use the saved name and menu information as a starting point, then check the current official restaurant resources for the serving you need.
Promotions and availability can change
The menu was captured on June 18, 2026. A promotional price in a product name belongs to that saved menu and may no longer be offered. The directory does not confirm that a local store currently carries an item.
Before ordering, use the official restaurant menu for current options and prices. For a comparison using the figures here, review the linked serving and the nutrition table. Neither an image nor a menu name establishes the portion that a restaurant will prepare.
Menu questions
Why can’t I add every menu item to the calculator?
Six menu entries have no matching nutrition entry in this dataset. They are shown for browsing, without an Add link.
Which size does Build this meal select?
It opens the linked nutrition serving for you to review. The preview shows the size, calories and any note about an approximate match. It does not add the item until you confirm.
Are the promotional prices still available?
The names come from the June 18, 2026 menu. A price in a product name refers to that saved menu, not a current offer. Check with the restaurant before ordering.